Greek Scramble
Posted on by Suzette KrollIngredients:
1 teaspoon light butter
½ teaspoon chopped fresh thyme leaves
¼ cup liquid egg substitute
2 large pitted …
Author Archives: Suzette Kroll
Ricotta Chicken
Posted on by Suzette KrollChicken stuffed with ricotta cheese, artichoke hearts, sun dried tomatoes, and fresh herbs.
Ingredients:
½ cup ricotta cheese
3 …
Are You Eating Enough Protein Rich Foods to Justify D/c Use of Protein Shakes?
Posted on by Suzette KrollWe hear it every day….
“I’m so sick of those protein shakes!”
Well that may be the case, but unless …
Tips for Minimizing Hair Loss
Posted on by Suzette KrollLosing hair 3 to 5 months after weight loss surgery is a relatively common occurrence that happens from losing weight …
Cheesy Chicken & Zucchini Bake
Posted on by Suzette KrollPrep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Ingredients
3 medium zucchini, quartered and sliced, …
Lean Beef Chili
Posted on by Suzette KrollIngredients:
1 pound extra lean ground beef
1 garlic clove, minced
½ cup chopped onion
½ cup chopped green pepper
Greek Scramble
Posted on by Suzette KrollIngredients:
1 teaspoon light butter
½ teaspoon chopped fresh thyme leaves
¼ cup liquid egg substitute
2 large pitted …
$10 for 60lb of Fresh Fruits and Vegetables
Posted on by Suzette KrollSay goodbye to the excuse: “Healthy foods cost too much!”
This amazing opportunity to buy “cheap” fruits and vegetables is made possible …
Crab and Artichoke Stuffed Mushrooms
Posted on by Suzette KrollIngredients:
20-24 medium mushrooms
1 Tbsp. olive oil
Salt and pepper, to taste
1 (6oz) can artichoke hearts, in …
Turkey Cheeseburger Meatloaf
Posted on by Suzette Kroll
Turkey Cheeseburger Meatloaf Serving Size: 1 slice 10 Servings per recipe
Calories
132.8
