Holiday Eating
Nov
16
2015
16
2015
Sweet Potato & Cauliflower Mash Recipe
This is a Great Thanksgiving Recipe Idea!
Ingredients:
2 pounds sweet potatoes
1 pound cauliflower florets
3 tablespoons milk …
Nov
03
2015
03
2015
Mock Mashed Potatoes
Ingredients:
2 cups of cauliflower
2-4 tablespoons of low-fat half and half
2 wedges of Laughing Cow garlic and herb …
Dec
31
2012
31
2012
6 Tips on Sticking to Your Guns During the Holidays
How to Stick to your Guns During and After the Holidays
The holidays and surrounding weeks can be difficult …
Dec
21
2011
21
2011
Ten Healthy Holiday Eating Tips
Be realistic. Set appropriate short-term goals for weight loss during the holidays, and be sure to at least maintain …
Nov
22
2011
22
2011
Thinner Thanksgiving
If you are cooking for Thanksgiving, here are just a few ways to avoid unnecessary, excess calories. Most importantly, don’t wait …
Oct
06
2011
06
2011
Some Hints and Facts for Halloween
Greetings! Halloween is just around the corner. Whether you are dressing up some little ones for trick-or-treating or just answering …
