Carb Swap Outs
05
2017
Veggie Swaps
Use Vegetables instead of Carbs!
Instead of This
Use This
Tortilla Wrap
Romaine, Butter …
07
2017
Real Good Pizza
Single serving pizza: 25 g protein, 4 g carbohydrate
Crust is made from ground chicken!
Definitely a little high …
01
2017
Rebellion Protein Crisps
For Occasional Use…
…’Cause let’s face it…this is not health food!
You’d get more fiber and antioxidants (protective plant nutrients) …
01
2017
Carbquik™ Baking Mix
Carbquik™ Baking Mix is a low carbohydrate baking mix. It’s made from wheat so it tastes like flour, but …
28
2017
Corn Thins
We certainly advocate for using vegetables in place of bread FIRST (think lettuce wrap, cucumber slices, zucchini boats, portabello …
26
2017
What to Do for Pizza Cravings!
There are LOTS of healthy alternatives to traditional pizza. Here’s a list of our favorites!
Healthy Pizza Crust Alternatives:
Chicken …
03
2015
10 Breadless Sandwiches Ideas
What Can I Use in Place of Bread if I Want to Eat a Sandwich?
Tomato Slices: Layer part …
