Recipes
09
2017
Inside-Out Chicken Enchiladas
Ingredients:
1/2 cup refried beans
1/4 tsp. chili powder
1/2 tsp. ground cumin
1/4 tsp. salt
1/2 cup shredded reduced-fat …
24
2017
Quest Bar Cookies
Ingredients
1 Chocolate Chip Cookie Dough Quest bar (or any flavor)
Instructions
Preheat oven to 325F …
10
2017
Salsa Turkey Burgers
Quick, easy and tasty turkey burgers with a kick.
Ingredients
1 lb ground turkey (99% fat free)
1/3 cup seasoned …
13
2017
Healthy Avocado Deviled Eggs
Ingredients
6 hard-cooked eggs, peeled and cut lengthwise
1 fully ripened avocado, peeled, pitted and diced
1 tablespoon plain low or no-fat …
02
2017
Spaghetti-less Spaghetti
Ingredients
½ cup frozen, chopped spinach, thawed
½ cup marinara sauce
1 cup fat-free ricotta cheese
2 Tbsp grated, …
21
2017
Turkey Spinach Meatballs
Ingredients:
1 lb ground turkey breast
1 cup baby spinach, chopped
2 tbsp cilantro, chopped
1 small onion, chopped
07
2017
Roasted Chickpea Snack
Once roasted, chickpeas (aka garbanzo beans), become nutty and crunchy!
What’s more, they make a healthy snack and are simple …
02
2017
High Protein Avocado Dip
1/2 cup lowfat Cottage Cheese
1/4 cup lowfat plain Greek Yogurt
1/2 Avocado
a few twists of Black Pepper
Kosher …
23
2017
Spicy Turkey and Zucchini Burger
Turkey burger patties with grated zucchini, herbs, cumin, and cayenne, served with lemony sour cream sauce.
Ingredients
1 pound …
19
2017
Healthy Salmon and Quinoa Burgers
Wild salmon, quinoa, and kale – these burgers are not only super healthy, loaded with good-for-you omegas and tons of …
