Recipes
20
2015
Lean Beef Chili
Ingredients:
1 pound extra lean ground beef
1 garlic clove, minced
½ cup chopped onion
½ cup chopped green pepper
11
2015
Greek Scramble
Ingredients:
1 teaspoon light butter
½ teaspoon chopped fresh thyme leaves
¼ cup liquid egg substitute
2 large pitted …
04
2015
Ricotta Chicken
Chicken stuffed with ricotta cheese, artichoke hearts, sun dried tomatoes, and fresh herbs.
Ingredients:
½ cup ricotta cheese
3 …
22
2015
Cheesy Chicken & Zucchini Bake
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Ingredients
3 medium zucchini, quartered and sliced, …
16
2015
Lean Beef Chili
Ingredients:
1 pound extra lean ground beef
1 garlic clove, minced
½ cup chopped onion
½ cup chopped green pepper
15
2015
Greek Scramble
Ingredients:
1 teaspoon light butter
½ teaspoon chopped fresh thyme leaves
¼ cup liquid egg substitute
2 large pitted …
14
2015
Crab and Artichoke Stuffed Mushrooms
Ingredients:
20-24 medium mushrooms
1 Tbsp. olive oil
Salt and pepper, to taste
1 (6oz) can artichoke hearts, in …
14
2015
Turkey Cheeseburger Meatloaf
Turkey Cheeseburger Meatloaf Serving Size: 1 slice 10 Servings per recipe
Calories
132.8
09
2015
Spicy Turkey and Zucchini Burger
Turkey burger patties with grated zucchini, herbs, cumin, and cayenne, served with lemony sour cream sauce.
Ingredients
1 pound …
08
2015
Cauliflower Fried Rice
– 3 cups of grated raw cauliflower (use a cheese grater or food processor)
– 1/2 cup frozen peas
– …
