No-Nonsense Nog

(TO BE CONSUMED SPARINGLY)

Ingredients:

5 cups light vanilla soymilk

1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix

6 no-calorie sweetener packets (like Splenda)

1 tsp. rum extract

1/2 tsp. ground nutmeg

Optional toppings: Fat Free Reddi-wip, cinnamon

Directions: Combine all ingredients in a blender, and blend on high speed until mixed thoroughly. Refrigerate in a covered container for at least a few hours to allow nog to thicken.

Makes 5 servings

If you like, before serving, top each glass off with a squirt of Reddi-wip and a sprinkling of cinnamon. Yum time!