Fairlife High Protein Milk

Dairy milk is a good source of protein.

Fairlife brand made it an even higher source of protein!

Available at Albertsons, Safeway, Fry’s, Kroger, Wal-Mart, Target.

8 oz = 80 calories and 13 g protein. This is almost double the amount of protein in “usual” skim milk/fat free milk or 1%, 2% milk.

Use it to help meet your daily protein goal:

• Mix with protein powder
• Use in cooking:
  • Hydrate oatmeal with
  • Use in soups
•  Drink by the glass