Jun
01
2015
01
2015
Cottage Cheese Fluff
INGREDIENTS
- 2 — 24 oz. containers fat-free cottage cheese
- 1 — 8 oz. sugar-free whipped topping
- 2 — 0.3 packages sugar-free gelatin, flavor of choice
DIRECTIONS
- Mix all ingredients in a large bowl.
- Optional—add your favorite fruit.
Makes 8 cups
NUTRITIONAL ANALYSIS: Per 1 cup serving Total calories: 220 Total fat: 3 g Total carbohydrates: 24 g Dietary Fiber: 0 g Sugars: 4 g Protein: 22 g
Recipe Source: http://www.froedtert.com/bariatric-surgery/recipes/cottage-cheese-fluff
FOR MORE RECIPES:
- Follow TUCSON BARIATRIC (Pinner Name) on www.pinterest.com
- See the nutrition corner on our website: www.tucsonbariatric.com
- www.personal-nutrition-guide.com
- www.lap-band-surgery-site.com