Recipes
24
2016
Slow Cooker Pork with Greens and Beans
Ingredients
Spice rub:
1 tablespoon chili powder
1/2 teaspoon red pepper flakes
1/2 teaspoon kosher or sea salt
2 pounds …
15
2016
Refried Bean Cupcakes
Put wonton wrapper in mini muffin pan. Add 1 tablespoon of refried beans. Top with a dash of chipotle seasoning and/or …
09
2016
Easy Crock Pot Chicken and Black Bean Taco Salad
Ingredients:
2 (16 oz total) skinless, boneless chicken breasts
1 tablespoon reduced sodium taco seasoning
1/2 teaspoon cumin
1 …
18
2016
Egg-Topped Breakfast Hash
Ingredients
1 cup roughly chopped cauliflower
1/4 cup quick-cooking corn grits
2 dashes salt
1/4 cup (about 2 large) egg …
11
2016
Crock Pot Balsamic Pork Roast
Ingredients:
2 pound boneless pork shoulder roast (sirloin roast)
kosher salt, to taste
1/2 tsp garlic powder
½ teaspoon …
05
2016
Taco-licious Stuffed Chicken
Ingredients
4 wedges The Laughing Cow Light Creamy Swiss cheese
3 tbsp. thick salsa with 90mg of sodium or …
21
2015
No-Nonsense Nog
(TO BE CONSUMED SPARINGLY)
Ingredients:
5 cups light vanilla soymilk
1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix
14
2015
Cranberry Orange Quinoa Salad
A fresh twist on a classic combination of cranberry and orange. Perfect red and green colors to serve at Christmas …
16
2015
Sweet Potato & Cauliflower Mash Recipe
This is a Great Thanksgiving Recipe Idea!
Ingredients:
2 pounds sweet potatoes
1 pound cauliflower florets
3 tablespoons milk …
10
2015
Roasted Butternut Squash with Rosemary and Balsamic Vinegar
Ingredients:
2 lbs. butternut squash cubes (about 6 cups)
2 T extra virgin olive oil
1 T + …
