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Apr
18
2016

Bloody Mary Tuna Salad

Ingredients

  • 2 (5 oz) cans Chicken of the Sea® Premium Select Solid White Albacore Tuna in Water
  • 1/2 cup V-8® Vegetable Juice
  • 1/2 cup celery, diced
  • 1 1/2 tablespoons horseradish
  • 1/2 teaspoon Worcestershire Sauce
  • 1/2 teaspoon fresh ground pepper

Directions

  1. In bowl, add the vegetable juice, celery, horseradish, Worcestershire Sauce and ground pepper.
  2. Gently flake and fold in tuna, mix until all ingredients are coated.
  3. Chill until ready to serve.

Add a little twist: For an added touch of elegance, serve this tuna salad in a chilled cocktail glass.

 

Nutritional Info

Serving Size 1/4 of recipe; Calories 87; Calories from Fat 12; Carbohydrates 2.6; Fiber 0.7; Sugars 1.7; Protein 16.7; Cholesterol 31.3; Sodium 426; Vitamin A 7%; Vitamin C 16%; Calcium 2%; Iron 1%;

Recipe source: www.chickenofthesea.com
 

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