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Tucson Bariatric Directions  Map and Directions
Patient Portal Bariatric Diet
Mar
04
2015

The 2 “P’s”: Protein and Produce

Eat your protein first.

After that, opt for produce (vegetables and fruits).

If you’re not sure how to buy, store, or prepare produce in healthy and delicious ways, use these great databases:

Vegetable Nutrition Database
Fruit Nutrition Database