Resources and Tools
Mar
04
2015
04
2015
Bariatric Cookbook: Extraordinary Taste
This is a great cookbook written by a bariatric dietitian. It has simple, good tasting recipes and sample menus.
Feb
03
2015
03
2015
Water Drinking Apps
You likely know you need to drink a minimum of 48 oz fluid/d.
However, if knowing and doing are worlds …
Feb
02
2015
02
2015
Small Dishes and Baby Utensils
Small dishes and baby utensils are yet another tool to have in your weight loss surgery “tool box.”
Taking the …
Jan
17
2015
17
2015
MUST HAVE Weight Loss Tool: Food Journal
Just like taking notes in school, keeping a record of what you eat reinforces knowledge and awareness. Food journal’s are …
