Dec
19
2016
19
2016
Cheesy Portabella Pizzas
Ingredients
-
4 portabella mushrooms, stems pulled out
-
1/2 cup reduced fat Mozzarella
-
2 oz Cabot extra sharp light Cheddar, shredded
-
2 Tbsp Parmesan Cheese
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1/2 cup your favorite tomato sauce
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1/2 tsp olive oil
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1/2 tsp oregano
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1/2 tsp garlic powder
Instructions
Heat oven to 400 degrees. Lay out a sheet of tin foil in a pan with sides (so juices don’t leak) then spread olive oil around on the tin foil (just enough so the caps don’t stick).
Spoon about 2 Tbsp tomato sauce into each cap. Sprinkle with Mozzarella, then Parmesan, then Cheddar, then spices.
Bake 25 minutes until cheese is melty.
Nutrition per cap: 130 calories, 7g fat, 9 carbs, 12g protein
Recipe Source: http://www.freshfitfoodie.com/
FOR MORE RECIPES:
- Follow TUCSON BARIATRIC (Pinner Name) on www.pinterest.com
- See the nutrition corner on our website: www.tucsonbariatric.com
- www.personal-nutrition-guide.com
