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Mar
13
2017

Healthy Avocado Deviled Eggs

Ingredients

  • 6 hard-cooked eggs, peeled and cut lengthwise
  • 1 fully ripened avocado, peeled, pitted and diced
  • 1 tablespoon plain low or no-fat yogurt
  • 2 teaspoons Dijon mustard
  • 1 teaspoon white vinegar
  • 1/2 to 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon minced jalapeño
  • 1 tablespoon finely chopped onion
  • Chopped chives (optional)

Instructions

  • In a small bowl, place egg yolks; add the avocado and mash until smooth.
  • Stir in yogurt, mustard, vinegar, salt and pepper, and mix thoroughly.
  • Stir in jalapeño and onion, then spoon into egg white shells, dividing equally.
  • Arrange on a serving plate. Cover lightly with plastic wrap and refrigerate for up to 3 hours. (Don’t serve long after 3 hours as the avocado will start to darken.)
  • Garnish with chives, if desired.

Servings: 12 deviled eggs

Prep Time: 20 Minutes

Cook Time: 15 Minutes

Total Time: 35 Minutes

 Recipe Source:  https://www.thismamacooks.com

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