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Jul
08
2015

Fairlife High Protein Milk

Dairy milk is a good source of protein.

Fairlife brand made it an even higher source of protein!

Available at Albertsons, Safeway, Fry’s, Kroger, Wal-Mart, Target.

FairlifeMilk1
FairlifeMilk3

 

8 oz = 80 calories and 13 g protein. This is almost double the amount of protein in “usual” skim milk/fat free milk or 1%, 2% milk.

Use it to help meet your daily protein goal:

  • Mix with protein powder
  • Use in cooking:
    • Hydrate oatmeal with
    • Use in soups
  •  Drink by the glass