Call Today: 520-319-6000
Tucson Bariatric Directions  Map and Directions
Patient Portal
Jun
01
2015

Cottage Cheese Fluff

INGREDIENTS

  • 2 — 24 oz. containers fat-free cottage cheese
  • 1 — 8 oz. sugar-free whipped topping
  • 2 — 0.3 packages sugar-free gelatin, flavor of choice

DIRECTIONS

  1. Mix all ingredients in a large bowl.
  2. Optional—add your favorite fruit.

Makes 8 cups

NUTRITIONAL ANALYSIS: Per 1 cup serving  Total calories: 220 Total fat: 3 g Total carbohydrates: 24 g Dietary Fiber: 0 g Sugars: 4 g Protein: 22 g

 

Recipe Source: http://www.froedtert.com/bariatric-surgery/recipes/cottage-cheese-fluff

FOR MORE RECIPES: