Call Today: 520-319-6000
Tucson Bariatric Directions  Map and Directions
Patient Portal
Mar
04
2015

Baked Ricotta

Ingredients:

8 oz lowfat ricotta cheese
1/2 cup grated Parmesan
2 egg whites, beaten
1 teaspoon Italian Seasoning
salt & pepper to taste
1/2 cup Marinara Sauce
1/2 cup shredded part skim mozzarella cheese

Directions:
Mix ricotta cheese, parmesan, beaten egg whites, and seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly.

Makes 10 servings. Per serving, Approximately 100 calories, 10g protein

FOR MORE RECIPES:
• Follow TUCSON BARIATRIC (Pinner Name) on Pinterest
• www.personal-nutrition-guide.com
• www.lap-band-surgery-site.com